5 reasons every woman needs a pair of Vibrating Panties!

One of the many great parts of my job as a Sexual Wellness Coach is that I get to test products for the Love Shop, and they have asked me to test vibrating panties. Wooohooo! I love my job! Now anyone who knows me well knows I never wear panties. There is now an exception to my rule. Vibrating Panties make life exciting!!! Here are some of the ways that my already very pleasure-filled life is now even better: Driving – Important safety tip: make sure you don’t close your eyes while you orgasm. If your orgasms are super intense and your body spasms, then don’t use them while driving. Just make sure the panties are on a low speed so they can send pleasure that can make driving in rush hour enjoyable not dangerous. I was in the parking lot at Value Village and I had a 35 minute drive ahead of me, so I thought “let’s try out my new vibrating panties from the love shop.” I put them on in the parking lot and turned them on to make sure it wouldn’t be too intense and OMG it was just right. I had about 20 mini-orgasms while driving. Best drive ever. Paperwork – I usually hate it! Not anymore, thank you vibrating panties. Computer/Administration work- Desk work has become a wonderful thing in my life because of the Vibrating Panties. Giving oral sex – I have always loved giving an epic blow job, but now because I am having little orgasms from the VP ( Vibrating Panties) I enjoy it even more. Not to mention my...

Mi-Vibe Vortec product review

Toy review: mi-vibe vortec endless pleasures MIV009005 I give this product 7.5 out of 10. It has great power with 10 different rhythms and speeds for some teasing that leads to pleasing. It is a sexy green colour with delightful swirl for more pleasure. Due to it waterproof feature you can play with in the shower and it is female ejaculation friendly. Over all it is a good basic vibrator for the price point. Staying excited !!! Gaia Shawna Morrissette p.s. Always remember if you need help,education and  support I am always available for...

Porn: is it good or bad for you?

In my personal and professional experience porn can be helpful and beneficial to supporting healthy sexuality if used correctly. But if misused, it can become very personally harmful and destroy relationships. Here are some of the wrong ways to use porn: Let porn become an addiction. Use porn as an instructional, sex education tool. Allow it to distort your vision of what men and women’s bodies and genitals can look like, creating both false, unattainable physical attraction to others’ bodies, or self-hatred of your own. Become disrespectful toward your lover. There is a difference between BDSM and kinky sexual play. Kinky play is always SAFE, SANE, and CONSENSUAL. Healthy pain, humiliation, and power exchange is always done from a place of great respect and love. Lie or feel guilty, creating shame and distrust in a relationship. Okay, so those are some of the not-good things about porn, let’s get to the good stuff. While I was in Los Angeles, Calif., I attended a weekend course called “Sexual Attitudes Reassessment” (SAR). We watched many different types of porn and sexual activities to get an idea of what is out there. As you can image I didn’t see much of anything I hadn’t seen before due to my level of personal and professional exploration, but I did see two new things that reaffirmed my own sexual beliefs and values. I often tell my clients to go watch or read porn to help create a spank bank or roller deck of fantasies and desires. I have found if we do not have both a healthy sexual fantasy life and sexual relationship with...

Erogenous Zones 101: The power of the magical, sexual buttons in the human body

What is an erogenous zone? These are spots in the body that have a cluster of nerve endings that can be the source of epic pleasure and bliss once they have been awakened and explored. I’m excited to be able to give you a list of where those buttons are and what you can do with them. But before we get into where the erogenous zones are in the body, you need two important pieces of information: Tickles: The body responds to tickling for two reasons. First, erogenous zones are dying to be let out. When the nerve endings are hypersensitive, they just need to be calmed so you can feel the pleasure underneath. To do this you have to touch with more firmness and slower movements, allowing the nervous system and nerve endings to relax and become calm. Then the pleasure can be explored. The second reason a person could experience tickles is that the body doesn’t want to be touched. There is a built in defense mechanism that is triggered when a person is not feeling safe or comfortable. It sends the nervous system into overdrive. If this is the case, take a deep breath and evaluate why you don’t want to be touched and decide if you can allow yourself to feel safe. If you find you are safe and comfortable, then the nervous system will calm down and you will be good to go. If not, then respect and listen to your body and ask the person to stop touching you until you can figure out what is wrong. This happens often with people who...

3 Secrets to becoming a Multi-Orgasmic woman !

Okay ladies, are you ready to discover how to become multi-orgasmic? Any woman can learn to experience multiple orgasms with training, practice, and of course, surrendering to pleasure and her own body. First of all, in order for a woman to become multi-orgasmic, she must feel comfortable having an orgasm. If, as a woman, you are not there yet, don’t worry! Please go read my article “Top 3 Reasons why some women don’t have orgasms! How that can change!” There are some great tips and tricks to beginning your orgasmic pleasure. As women, once we learn how to be multi-orgasmic then there is no limit on the types (stay tuned for that article) or amount of orgasms our body is capable of expressing. Women and the lovers who want to support multi-orgasmic bliss…let’s get started! 1. Oversensitivity: For many women, once they have had a clitoris orgasm their clit, vagina and sometimes their whole body can be soooo super sensitive that if you continue to touch her, she might want to punch you in the head…not sexy and not a great way to end the sexual experience with non-consensual violence. Here is a little trick my Tantra teachers taught me: Don’t break contact with the clit after orgasm. Don’t keep moving, or applying pressure but instead be very, very still while maintaining contact with her clit. It doesn’t matter if you are using your tongue, finger, hand, toy, penis, or something else, stay still for 10-20 seconds giving the nervous system and nerve ends time to relax and not be in hypersensitive mode. After you wait 10-20 seconds, very...

5 Secrets to giving the best licky-licky oral service ever!

Well boys, it’s your turn to discover and develop some magical oral skills that will excite and stimulate the woman (or women) in your life. These tips are also great for all the ladies who love the ladies! If you want to help her become a wet, screaming, moaning mess, here are 5 easy steps to follow. Teasing: The number one complaint I hear from women is that men go for the vagina waaaay too soon. Dudes, the “honey pot” takes time to warm up! Teasing is one of the best ways to encourage the vagina to open up for business. Kiss and softly touch her WHOLE body. DO NOT touch the vagina or the “end zone” yet. Start to kiss and lick down her belly and move your mouth towards her “mound” or pubic bone. As you pass over it, lightly blow warm air, getting so close to her that she thinks you are going to put it in your mouth…then don’t. Instead, continue to lick her inner thigh. I know it sounds evil but trust me, taking the time to tease her now will mean less work for you later! Keep the teasing up until the magic moment when her vagina starts to follow you. At this point, she may be writhing, begging, or even whining for you to lick her. Then, and only then, gently lick her vagina and put her into your mouth. Just remember not to attack the vulva like you have not eaten in days. Pressure: Each vagina likes different levels of pressure at different times of arousal, so it is always better...