5 reasons every woman needs a pair of Vibrating Panties!

One of the many great parts of my job as a Sexual Wellness Coach is that I get to test products for the Love Shop, and they have asked me to test vibrating panties. Wooohooo! I love my job! Now anyone who knows me well knows I never wear panties. There is now an exception to my rule. Vibrating Panties make life exciting!!! Here are some of the ways that my already very pleasure-filled life is now even better: Driving – Important safety tip: make sure you don’t close your eyes while you orgasm. If your orgasms are super intense and your body spasms, then don’t use them while driving. Just make sure the panties are on a low speed so they can send pleasure that can make driving in rush hour enjoyable not dangerous. I was in the parking lot at Value Village and I had a 35 minute drive ahead of me, so I thought “let’s try out my new vibrating panties from the love shop.” I put them on in the parking lot and turned them on to make sure it wouldn’t be too intense and OMG it was just right. I had about 20 mini-orgasms while driving. Best drive ever. Paperwork – I usually hate it! Not anymore, thank you vibrating panties. Computer/Administration work- Desk work has become a wonderful thing in my life because of the Vibrating Panties. Giving oral sex – I have always loved giving an epic blow job, but now because I am having little orgasms from the VP ( Vibrating Panties) I enjoy it even more. Not to mention my...

Mi-Vibe Vortec product review

Toy review: mi-vibe vortec endless pleasures MIV009005 I give this product 7.5 out of 10. It has great power with 10 different rhythms and speeds for some teasing that leads to pleasing. It is a sexy green colour with delightful swirl for more pleasure. Due to it waterproof feature you can play with in the shower and it is female ejaculation friendly. Over all it is a good basic vibrator for the price point. Staying excited !!! Gaia Shawna Morrissette p.s. Always remember if you need help,education and  support I am always available for...

How many kinds of Orgasms have you had?

Let’s talk about orgasms! Weeeeee!!!!! But before we get into the fun, let’s touch on the difference between achieving orgasms and having orgasmic pleasure and experiences. Achieving Orgasm: The idea and language around the phrase “achieving orgasm” sets many women up for missing out on orgasm altogether, and that leads to everyone involved feeling bad about it. This article is written with the female orgasm in mind, but a lot of the information can also be applied to men’s orgasmic experience. (P.S. Guys – there is a difference between your ejaculation and orgasm. I will write about that another time.) As I have talked about in other articles, orgasmic pleasure is the happy by-product of surrendering to pleasure. The more it becomes about the goal of orgasm as an outcome, the further away you get from truly orgasmic pleasure and bliss. SO STOP TRYING TO HAVE OR ACHIEVE ORGASMS!!! JUST SURRENDER TO RECEIVING PLEASURE AND ORGASMIC EXPERIENCES WILL FOLLOW. I promise. Okay, now let’s get into the fun stuff. Experiencing Orgasmic Pleasure: Orgasmic pleasure can happen in many different parts of your body once your erogenous zones are fully awake. To learn all about the erogenous zones, read my article “Erogenous Zones 101.” See, most people are so focused solely on orgasmic possibilities that stem from direct stimulus to the genital area. I say, as long as you believe in that one kind of orgasm, you are missing out on a world of epic orgasmic pleasure! I have been able to experience toe-gasms , knee-gasms and my favorite, armpit orgasm… I know crazy. Let me tell you a story:...

The power of NO can give us the permission to say YES!

The power of NO can give us the permission to say YES! While I was teaching two amazing workshops at the lifestyle swingers event “Valentines in Niagara” I learned something so valuable, I was moved to make a little addition to my workshops going forward. When I set up a safe and non-judgmental space at the beginning of each of my workshops I always have participants make three permission and power statements. For example: “I give you permission to be horny!” or “This is a safe and non-judgmental space!” But during the Niagara workshops, I was inspired to include a statement that would help people practice saying “No thank you.” Here is how the exercise works: One person asks “May I touch you?“ The other responds with “No Thank you.” When I first saw this, it was amazing to watch everyone’s body language and how hard and uncomfortable it was for some of them to hear “No,” and how challenging it was for some to say “No thank you” with a loving tone. So if people are reacting that strongly to a fake experience, think how people may be feeling in real situations. If we don’t feel we can or should have the right to say “No thank you” how can we feel safe to express our desires? When you are denied your personal or physical truth, which may be “No thank you,” then it is very challenging to feel safe enough to speak your truth. So let’s explore the word “NO.” Why do we have hard time saying it and even harder time hearing it? When we are...

Porn: is it good or bad for you?

In my personal and professional experience porn can be helpful and beneficial to supporting healthy sexuality if used correctly. But if misused, it can become very personally harmful and destroy relationships. Here are some of the wrong ways to use porn: Let porn become an addiction. Use porn as an instructional, sex education tool. Allow it to distort your vision of what men and women’s bodies and genitals can look like, creating both false, unattainable physical attraction to others’ bodies, or self-hatred of your own. Become disrespectful toward your lover. There is a difference between BDSM and kinky sexual play. Kinky play is always SAFE, SANE, and CONSENSUAL. Healthy pain, humiliation, and power exchange is always done from a place of great respect and love. Lie or feel guilty, creating shame and distrust in a relationship. Okay, so those are some of the not-good things about porn, let’s get to the good stuff. While I was in Los Angeles, Calif., I attended a weekend course called “Sexual Attitudes Reassessment” (SAR). We watched many different types of porn and sexual activities to get an idea of what is out there. As you can image I didn’t see much of anything I hadn’t seen before due to my level of personal and professional exploration, but I did see two new things that reaffirmed my own sexual beliefs and values. I often tell my clients to go watch or read porn to help create a spank bank or roller deck of fantasies and desires. I have found if we do not have both a healthy sexual fantasy life and sexual relationship with...

3 Secrets to becoming a Multi-Orgasmic woman !

Okay ladies, are you ready to discover how to become multi-orgasmic? Any woman can learn to experience multiple orgasms with training, practice, and of course, surrendering to pleasure and her own body. First of all, in order for a woman to become multi-orgasmic, she must feel comfortable having an orgasm. If, as a woman, you are not there yet, don’t worry! Please go read my article “Top 3 Reasons why some women don’t have orgasms! How that can change!” There are some great tips and tricks to beginning your orgasmic pleasure. As women, once we learn how to be multi-orgasmic then there is no limit on the types (stay tuned for that article) or amount of orgasms our body is capable of expressing. Women and the lovers who want to support multi-orgasmic bliss…let’s get started! 1. Oversensitivity: For many women, once they have had a clitoris orgasm their clit, vagina and sometimes their whole body can be soooo super sensitive that if you continue to touch her, she might want to punch you in the head…not sexy and not a great way to end the sexual experience with non-consensual violence. Here is a little trick my Tantra teachers taught me: Don’t break contact with the clit after orgasm. Don’t keep moving, or applying pressure but instead be very, very still while maintaining contact with her clit. It doesn’t matter if you are using your tongue, finger, hand, toy, penis, or something else, stay still for 10-20 seconds giving the nervous system and nerve ends time to relax and not be in hypersensitive mode. After you wait 10-20 seconds, very...