Gaia’s Last Weekend Adventure

So this past weekend I felt like a rock star… I was one of the amazing speakers this last Saturday #PowerUp Conference in Guelph what a great day of discovery. Tons of people all day long kept coming up to me being sooooo excited to meet me and could not wait for my talk.. It felt awesome and little uncomfortable. I was surprised I felt uncomfortable with so much attention… if you know me, well you might be saying to yourself what? I know right… I usually and a attention slut….So after sitting with it I realized that why I was a little uncomfortable. You see when people don’t except me to be awesome then I always surprise them by how awesome, inspiring and entertaining I am. Then they are awe and amazed. But now they had expectation of me and a very tiny voice inside said what if you don’t met their expectations.. I say Fuck it! I am not responsible to meet anyone expectation .. My only responsibility is to just show up being the true me.. If others enjoy, learn and are inspired by the true me then that is a happy bonus!! I lovingly invite you to look at,  do you stop ourselves from sharing and being our true selves for fear that others will create expectation of us… If so I want you to say Fuck it!! I am Not my Responsible to meet others expectations. I know once I let go of the fear of my meeting others expectation sooooooo much freedom. My only responsibility is to just be ME.!!!!! Which can be...

9 benefits to being a nudist/ naturalist! Have you Frolic naked lately? Why not?

Once upon a time there was girl named Gaia. She always felt like there was something wrong with her. Gaia never wanted to wear clothes. She could not understand why the only time you were allowed to be naked was when you had a bath. But, Gaia was a rebel and she loved to break the rules. As soon as she figured out how to get out of her sleepers, she decided sleep naked. She would even run through the house naked, laughing and giggling, while her mother had company. As she grew into a teenager, her life goal became to be naked even when she shouldn’t be, all without getting caught. Even in high school she knew that there was something wrong in society. Gaia wrote an essay on the benefits of being naked that showed wisdom beyond her years. One day, when Gaia was in her 30’s, one of her friends said, “Come to the nudist resort, you will love it!” Gaia said, “Where is the fun if I’m allowed to be naked?!” After some convicting, Gaia went. The moment she took off all her clothes she felt a freedom like no other. She had found her people and they were just like her!!! So, when it was warm enough, Gaia spent every moment she could at The Ponderosa Nudist Resort The END Spending the last three years at a nudist resort helped me to notice the many benefits of fully embracing my nudist self: Save money on clothes! My skin—and my entire body—are so happy to be able to breathe My sensory pleasure has increased tenfold....

Are you afraid to be yourself?

Stop being afraid to be yourself!! You are amazing!! I want to share with you a wonderful lesson I recently learned on how important it is to be your authentic self in all areas of life, including business. When I was given permission to be myself in business it turns out that people naturally want to connect with me and learn who I am and why I am passionate about life. Who knew?!? People seem to be genuinely interested in learning about my transformation and journey which led to my career as a sexual wellness coach. I was participating in a webinar with the amazing business coach Bill Baren. He was explaining studies on how the brain of a listener will sync up with the brain of the speaker when the conversation is presented in the form of a story. The listener becomes more connected and receptive to learning the new information. And the best stories are about your own life and transformation. I have always taught my clients to do this in their personal lives by risking, sharing and letting their gifts shine. I also feel this is something I do very well in my own personal life. However, I had been taught that in the business world I am not supposed to be so bold and free and that it is necessary to tone down who I am because others might be afraid or uncomfortable. It turns out that by doing so I am not giving others around me the opportunity to heal or grow and I am denying them permission to be brave and let their...